My 24 Day Challenge….

I just finished my AdvoCare 24 Day Challenge.  I feel much leaner and I feel like my just feel like my digestive track is much more on point.  I was able to lost 5 pounds – 125 to 120 and help get myself back on track from the summer fun I had!

AdvoCare 24 Day Challenge

Before and After. You can see a noticeable difference in my legs and in my obliques…I was able to lean out and feel much better overall!

The first 10 days is the Cleanse Phase where you take a morning energy/mental focus drink, fiber drink, probiotic and omega 3 vitamins while following your regular diet. The Next 14 days is the Max Phase where you take morning energy/mental focus drink, daily vitamin pack, and one meal replacement shake that is SO GOOD.

The challenge was so easy!  I was able to follow the easy guide AdvoCare provided for me while staying away from alcohol and dairy completely for the 24 days.  I also followed a regimented diet that I followed for most of the summer but I tried to focus on my portion control as well.  This really was the perfect kick start to my diet as I needed a refresher to get me back into the groove.  I definitely recommend this 24 day challenge for anyone who needs a diet dial-in.

24dayChallenge_FINAL

This is actually what the 24 Day Challenge is capable of doing for you:

  •  Provide you with coaching as well as support all through
  • Ensure 2-4 convenient and balanced meals each day
  • Burn off excess fat
  • Improve organic stamina
  • Develop lean muscle mass
  • Improve immune system functionality
  • Boost your body’s metabolic process
  • Enhance nutrient absorption as well as digestive function
  • Cut cravings and fill nutritional “gaps”
  • Reduce pains, discomfort as well as persistent swelling
  • Train real-world, easy way of life routines it is simple to sustain
  • Give a handy, affordable solution for health problems as well as being overweight
I recommend the 24-Day Challenge to anyone who wants to:
  • Loose weight
  • Gain energy
  • Increase performance
  • Gain muscle or combination of them
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