I just finished my AdvoCare 24 Day Challenge. I feel much leaner and I feel like my just feel like my digestive track is much more on point. I was able to lost 5 pounds – 125 to 120 and help get myself back on track from the summer fun I had!
The first 10 days is the Cleanse Phase where you take a morning energy/mental focus drink, fiber drink, probiotic and omega 3 vitamins while following your regular diet. The Next 14 days is the Max Phase where you take morning energy/mental focus drink, daily vitamin pack, and one meal replacement shake that is SO GOOD.
The challenge was so easy! I was able to follow the easy guide AdvoCare provided for me while staying away from alcohol and dairy completely for the 24 days. I also followed a regimented diet that I followed for most of the summer but I tried to focus on my portion control as well. This really was the perfect kick start to my diet as I needed a refresher to get me back into the groove. I definitely recommend this 24 day challenge for anyone who needs a diet dial-in.
This is actually what the 24 Day Challenge is capable of doing for you:
- Provide you with coaching as well as support all through
- Ensure 2-4 convenient and balanced meals each day
- Burn off excess fat
- Improve organic stamina
- Develop lean muscle mass
- Improve immune system functionality
- Boost your body’s metabolic process
- Enhance nutrient absorption as well as digestive function
- Cut cravings and fill nutritional “gaps”
- Reduce pains, discomfort as well as persistent swelling
- Train real-world, easy way of life routines it is simple to sustain
- Give a handy, affordable solution for health problems as well as being overweight
I recommend the 24-Day Challenge to anyone who wants to:
- Loose weight
- Gain energy
- Increase performance
- Gain muscle or combination of them